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Overview

From my roots on the islands of the Philippines, I journeyed to explore the teachings of our Divine Mother.

VALUES

ORIGIN STORY

I believe life is beautiful and that we flourish when we return to the garden of natural wisdom within.

Authenticity

Sustainability

Freedom

Healing

Divinity

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Hello, I’m Amaya Tala. I'm an Embodied Wellbeing Coach and founder of Flourish Laya. I help creators, heart-led humans, and values-driven leaders cultivate calm energy, embodied presence, and sustainable rhythms in life and work. My approach weaves gentle somatics, breath & voice, nature-rooted rituals, mindset coaching, and purpose alignment that is practical, nurturing, and culturally inclusive. If you’re craving clarity that is gentle for you and the planet, you’re home. Let’s grow at a human pace.  Join a class, retreat, or 1:1 mentorship for your next season of growth. Work with me: flourishlaya.life • amayatala.life

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Overview

TIMELINE

2019

Mentored high school students at the The Summit Workshop held at Tallwood Virginia Beach Public Highschool based on the success of the Kapwa workshop

2018

Created and organized the Kapwa Workshop that weaved the core Filipino indigenous value into the present and future to help empower the youth in their lives. Funded by The Pollination Project.

2017

Created and facilitated the Cultural Tree Workshop held at a Philipine-American Club of Fayetteville event to educate the youth about their indigenous Filipino roots. Featured by The Pollination Project.

2022

Co-designed and co-facilitated a Filipino language embodiment course at Banaue, Ifugao, Philippines

2021

Co-organized and co-facilitated retreats in an ecovillage in Santa Fe, New Mexico, United States

Co-facilitated a sacred circle ceremony for wellness restoration with Grandmother Patricia, a Choctaw-Navajo/Chahta-Dineh (Native American) indigenous wisdom keeper

2020-21

2020

Created The RootsWell Project, a holistic community restoration project rooted in humane principles during the Covid-19 pandemic.

2019

Featured as a guest speaker at the U.S. Coast Guard Financial Center to honor the Asian American and Pacific Islander Heritage Month and Diversity Day

2025

Started the van life journey to personal freedom and exploration

2024

Started learning about herbs and sharing her tea blends, oils and salves at farmer's markets

2023

Designed & facilitated a restorative art workshop at the Asian American Resource Center in Austin, Tx

2023

Led a heart and soul-based workshop for healing and restoration through natural art and music at Serpent Mound

2022

Journeyed to the Ifugao mountains to reconnect with her own roots and land

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Overview

CREDENTIALS

2023

Certified Master Life Coach

2017

Ph.D. Engineering Management & Systems Engineering

Specialization in diverse teams & systems approach

2007

Bachelor of Science Business & Economics

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© 2025 by Amaya Tala

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